VISION BOARD EVENTS
"Once you know what direction to take, finding the path to it becomes easy."—Preeti Shenoy
Creating a vision board is not just for dreamy idealists. It's a wise and necessary practice for anyone seeking personal growth and satisfaction. Knowing where you want to end up helps you make conscious and subconscious choices that align with your goals.
Do you have a group of people that would benefit from creating individual vision boards? Whether for a friends' night or an office exercise, this activity can be fun and inspiring.
What I supply:
Group moderation includes a combination of guided imagery and hands-on crafting.
Materials —I supply the boards, magazines, scissors, markers, and more.
What you supply:
The group of people
Drinks and food, if desired
Vision board workshops are also available via Zoom (utilizing the free version of Canva).
BRINGING BABY HOME WORKSHOP FOR EXPECTANT PARENTS
As a certified childbirth educator, I know that sometimes we get so focused on how pregnancy and birth will change our bodies and homes (both important, of course) that we don’t prepare for how it will change our relationships. I offer private or group workshops for couples who want to take proactive steps to prepare their relationship for parenthood. As a Bringing Baby Home educator, I use a combination of teaching, discussion, and interactive exercises to help you and your partner prepare for the changes ahead.
This workshop is available for group settings including, but not limited to, yoga studios, childbirth education settings, and private homes. It can also be utilized as an add-on course to traditional childbirth education classes. Please contact me for more information.
TWIN PREGNANCY AND CHILDBIRTH CONSULTATIONS
Though I am a certified childbirth educator, I had so many questions and no one to ask when I was going through my own twin pregnancy. Yes, my doctor covered the medical questions, but what about everything else? What is it all really like? Though every woman and each pregnancy and birth are different, I can offer some insights into the possibilities and support you emotionally through this experience.
My twin pregnancy consultations offer a space for us to answer questions, explore fears, and help you prepare for what’s to come. Sessions can be done via phone, Zoom, or in person.