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Collaborative, Strength-Based Therapy for Couples & Individuals

Helping you to become more present in your life and relationships.

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Restless is a smart, compassionate guide for anyone who loves their life—but keeps wondering if something better is out there. Therapist Kristen Mosier helps readers understand the quiet pull of “what if” thinking and shows how to stop chasing the next thing and start really showing up for the life they already have—more present, more grounded, and fully charged.

—Meaghan B Murphy, author of Your Fully Charged Life,
editor in chief of Woman's Day

Do you wonder if something better is around the corner, never quite able to settle into where you are? Do you question your decisions long after you’ve made them? What would life be like if you experienced it in the present moment free of regret, indecision, and constant longing? Restless examines the root of our restless tendencies and maps out a path back to the present moment.

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Work with me

Book a session

I work with individuals and couples practicing strength-based collaborative therapy. I am licensed in NY and NJ and am currently seeing people in person in Millburn, NJ and via online video sessions. Learn about my specialties.

Schedule a workshop

From decoding restlessness to preparing couples for parenthood, my workshops translate clinical insight into practical tools. Available for corporate settings, wellness retreats, yoga studios, and private groups. Learn more.

Writing Work

Beyond the therapy room, I’m available for freelance writing work that covers mental health topics with clinical depth and a human voice. Reach out.

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I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now. — Virginia Satir

Learn About My Approach